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Tune up Fitness
'Hip Pain Relief: Piriformis & SI joint | Yoga Tune Up'
01:26
Sep 17, 2022
'Self Massage Techniques Using Therapy Balls - Airline Pilot Demos | Yoga Tune Up'
02:19
Sep 13, 2022
'Roll Model Bonus Move: Put Your Shoulders Back on Your Shoulders'
01:44
Sep 11, 2022
'Sternum Scrub for Chest & Shoulder Tension Relief | Treat While You Train | Tune Up Fitness'
02:34
Sep 10, 2022
'Hip Therapy Exercise: Asymmetrical Uttanasana Pose | Yoga Tune Up'
01:52
Sep 9, 2022
'Vagus Nerve: Tapping to Mobilize'
01:56
Sep 7, 2022
'Elbow Grease for HELLbow - Roll Model Mama Postpartum Series | Yoga Tune Up®'
03:40
Sep 3, 2022
'Chest & Pec Tension Relief | Treat While You Train | Tune Up Fitness'
01:22
Sep 3, 2022
'Lower Back Pain Relief Exercise: Revolved Abdominal Pose | Yoga Tune Up'
01:03
Sep 2, 2022
'Lower Back Pain Exercise - Sidebend Savasana | Yoga Tune Up'
02:13
Aug 31, 2022
'Belly Breathing Technique: Stress Relief Exercise | Yoga Tune Up'
01:55
Aug 27, 2022
'Do This For Your Neck Pain Now | Massage Therapy Full Body DVD | Tune Up Fitness'
01:17
Aug 23, 2022
'Refine Your Spine for Pain Free Performance | Treat While You Train | Tune Up Fitness'
01:23
Aug 20, 2022
'Yoga Teacher Training | Yoga Tune Up'
04:30
Aug 14, 2022
'IT Band-Aid Anatomy Lecture with Jill Miller - Intro for Union.fit Class'
04:38
Aug 7, 2022
'Jill Miller On ABC7 - Knee Rehab With Therapy Balls | Yoga Tune Up'
02:09
Aug 2, 2022
'Plantar Fasciitis Treatment - Stretching Exercise for Heel Pain | Yoga Tune Up'
01:27
Jul 28, 2022
'Roll Model Mama - Postpartum with Coregeous® | Yoga Tune Up®'
05:53
Jul 22, 2022
'Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness'
02:07
Jul 20, 2022
'Jill Miller demos Head & Neck exercise using YTU Therapy Balls'
01:53
Jul 19, 2022
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